Contact
Get in touch
Tell me a little about what's going on and what you're hoping for. You don't need to have the words for it — a few lines is plenty. I aim to reply within two working days.
This inbox is checked on weekdays and isn't monitored outside working hours. It isn't a crisis or emergency service. If you need help now, contact your GP, call NHS 111, or go to A&E. Samaritans are on 116 123 at any hour. If someone's life is at risk, call 999. I can't give individual clinical advice, or advice about medication, by email.
Please don't use this form if you need urgent help. Call NHS 24 on 111, Samaritans on 116 123, or 999 in an emergency.
Before you write: I work with adults, online, across the UK. I don't offer crisis or out-of-hours support — if you need help urgently, please contact your GP, NHS 111, or attend A&E. I also can't take private referrals from anyone currently open to or waiting for an NHS eating disorder service in which I work; if that's you, get in touch anyway and I'll point you elsewhere.
You don't need to explain everything in this message. A few lines is enough.
Direct contact
Appointments
All appointments are online, across the UK — by video call, telephone or secure messaging.
Registered address
Prism Psychology Ltd, 47–49 The Square, Kelso TD5 7HH
This is a registered address for correspondence, not a clinic.