Courses

Self-paced psychological courses and accredited CPD, written by Dr Rachel Megahy, Chartered Clinical Psychologist. Each one is yours to keep, worked through at your own pace, with nothing to keep up with.

Restrictive eating / ARFID

Beyond Safe Foods

For adults whose eating has narrowed. A structured, self-directed route to widening what feels possible — with no targets, no food league table, and nothing to fail at.

Coming soon

Binge eating

Understanding and Overcoming Binge Eating

Binge eating is not a failure of self-control. This course works from the evidence base on what sets the cycle in motion, and where it can be interrupted.

Coming soon

Weight loss medication

When the Noise Stops

GLP-1 medication quiets the food noise, but it does not on its own build the habits and skills that keep change in place. This course uses the quieter window to do the psychological work.

Coming soon

On our sister site

The GENTLE Path

A course for people grieving the death of a pet, on Pet Loss Psychology.

Pet Loss Psychology is our pet bereavement brand.

For psychologists and therapists

Accredited CPD

Continuing professional development written for UK-registered practitioners, with a CPD log and assessment included so it counts towards your requirements.

Suitable for clinical and counselling psychologists, CBT therapists, dietitians and mental health practitioners working with adults or young people.

Be the first to know

Tick whichever apply. I'll only write to you about what you've chosen.

What are you interested in?

You can unsubscribe at any time. See the privacy policy.

I'm not able to offer crisis support. If you need urgent help, contact your GP, call NHS 24 on 111, or call 999 in an emergency. See urgent support options